blog summary

Mr fixit — by Carl Brewer — last modified 2008-09-04 00:27

Sorta .. the BBN velodrome is broken ..

Qualified — by Carl Brewer — last modified 2008-09-03 07:51

My L1 AS&C is all done and dusted

Watts, delays, cards — by Carl Brewer — last modified 2008-09-02 20:51

Consistent on the power meter, delays with clothes and promo cards have arrived

Static stretching reduces performance — by Carl Brewer — last modified 2008-09-01 23:33

There's a growing body of evidence that says static stretching impairs sports performance

almost there — by Carl Brewer — last modified 2008-08-31 21:04

The last bit of work is done for my strength & conditioning coaching qualification

Blackburn Summer of Track promotions — by Carl Brewer — last modified 2008-08-30 21:56

I've knocked up a handout card to help promote the summer track racing program at Blackburn

Reading! — by Carl Brewer — last modified 2008-08-30 03:09

A new book in the aboc library

Publishing news — by Carl Brewer — last modified 2008-08-30 01:14

Some people need to realise that if they want something published, they have to tell people about it!