Skip to content. | Skip to navigation

aboc Cycle Coaching

Sections

Personal tools

Log in

You are here: Home → Members → nathanlarkin → So you wanna be a Track Star! → Archive → 2008 → October → 12

Archives

2011
- August (1)

2010
- May (2)
- February (2)

2009
- August (1)
- June (2)
- May (1)
- April (5)
- March (1)
- January (1)

2008
- December (2)
- November (1)
- October (3)
- September (1)
- August (2)
- July (3)
- June (3)
- May (1)
- March (1)

2007
- December (2)
- October (1)
- July (3)
- June (1)
- May (1)
- April (2)
- March (3)
- February (3)

Entries For: 12 October 2008

Base fitness is starting to come back.....

Filed Under:

training

But still a fair way off at the moment.. read more...

Syndication

Tag cloud: strength training Spin sessions spin session Sick race results equipment coaching sick injury racing DISC training session tips and hints track Exercise physiology Race training camp promotions training ranting ride Group Ride Social Event

Powered by Plone CMS, the Open Source Content Management System

This site conforms to the following standards: