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Strong

by Carl Brewer — last modified 2011-10-11 04:01
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in brief

Is it possible to be too strong?

No.

Is it possible to spend so much time training for strength that it impedes your ability to train on the bike? Ie: can you over-do strength to the detriment of your sprint cycling?

Yes.

Is the balance a tricky thing to find?

Yes!

 
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